Women's Spirals
Dance theraphy and ritual chanting
Self-love and inner balanceThe menstrual cycle and its purposeConscious sexuality and healthy relationshipsTools and tips for emotional awarenessBreathing techniques for transformative ecstasyPeaceful communication and conflict resolutionNatural expression and self confidence
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The PDF: "ACTIVITIES, MEDITATIONS AND REFLECTIONS FOR THE TIME OF MENSTRUATION (MOON TIME)" By @Dharana.Maria.Holistik
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